Week 7 – DOMS of Doom. @NewportWales262 @hokaone

Week 7 : 19th Feb – 25th Feb Oh dear me – DOMS of doom that were not there on the Sunday after Hoka suddenly appeared on the Monday – I knew there would not be much running this week as it was half term. What I didn’t expect was for the DOMS to last […]

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Week 6 Training and a Half Marathon : @NewportWales262 @hokaone

Week 6 : 12th Feb – 18th Feb A small week regarding running due to a slight taper ready for the Hoka One Trail Half Marathon a the end of the week. Due to the taper, I decided to give Cycle Specific a miss as it would be too much on the legs (in my […]

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Got a bit fed up with it… and then ….

It’s been a while since I’ve felt like writing about my running. So it’s back to it. Here is what’s been happening since then…. Manchester Marathon – 2nd April 2017 The main reason I stopped writing for a while was this run. After months of good training with everything going well, a sub 4:30 on […]

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