Detox – Day 5 – Friday

The lack of calorie intake this week has meant my traning has taken a back seat. I’ve been for a nightly 30 minute walk at various speeds but it hasn’t been enough to keep me ticking over. So this evening I took a visit to North Dock in Llanelli for a swim. It was a […]

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Detox – Day 4 – Thursday

It’s Thursday and for the first time I am a little bit hungry. There is temptation to eat something good. A slice of toast? A biscuit? I need to be on guard today as my mind is a bit weaker. It’s day 4… let’s go… a shorter blog post today. 7am: Not a good start. […]

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Detox – Day 3 – Wednesday

Day 3 is here. I’ve survived the first two ‘Reset’ days and I don’t feel hungry. I’m quite surprised really. I’m excited today because I move back onto foods and less Aloe Very Gel. The AV gel wasn’t that bad but 4 times a day was tough going. Still – looking to the future. As […]

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