This week so far: The Black Mountain

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The first attempt was on a Saturday morning and I went half way – 5Km uphill.

  • RunKeeper Info: http://runkeeper.com/user/welshgje/activity/230535964
  • Distance: 11:15km
  • Details: 5.2Km uphill along the lovely road that takes people over the Black Mountain. It was a gorgeous day – took a drink with me. Stopped twice as I didn’t realise how tough it would be in the hear.
  • Trainers: Saucony

Second attempt was on a Wednesday evening with a friend.

  • RunKeeper Info: http://runkeeper.com/user/welshgje/activity/233038868?
  • Distance: 16.60km
  • Details: A massive run – the longest I’ve completed so far this year at just over 10 miles. Took just two hours which sets me up nicely for a 2.5 hour half marathon.
  • Trainers: Saucony

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