Looking ahead to 2016

I was reading an old issue of Runner’s World today (January 2015 maybe) and there was a story of a young girl who suffered from both anorexia and bulimia at different points of her life. During her recovery she took up running and has gone on to run over 150 marathons in the space of… Read more

Swansea Half Marathon

Training for the Swansea Half Marathon continues with week 5 of training coming to an end. 5 runs this week of varying distances and speeds. Tempo/speed and hill runs throughout the week topped off by a no-pace 10k this evening on very tired legs. 23 miles completed this week. I’m aiming for a sub-2 half… Read more

Friday Stuff 6 March 2015

Nothing interesting has really happened since last Friday. A visit to North Wales last week to watch the Wales international against France saw me run 5 miles around the Menai Bridge. It was a gorgeous area and the views off the bridge were fantastic. I was gutted to find out that the Anglesey Half Marathon… Read more

Friday Stuff

This week I read a friends blog and saw that they were posting weekly. Nothing interesting, just random things about their week. So I thought I would give it a try. Who cares if nobody reads it. So what have I seen and done recently: 40th Birthday: Passed without any major issues. Out last Wednesdy… Read more

Always Hungry…. (Advice needed)

Recently I’ve been having a problem where I am always hungry – yet my training schedule has been less due to a bug that I’ve had for three weeks. Any ideas? I have a bowl of cereal at around 7:10 – fruit and fibre with skimmed milk By 10:30 I feel hungry and sick so… Read more

Llanelli Half Marathon – Charity Update

It has been decided that we will be running the Llanelli Half Marathon in March to raise money for Latch – the Welsh Children’s Cancer Charity. What a great cause. The team of lads that are running have now become The Cherries Running Club. Good luck to us all.

Updates…

How time flies when you are busy. I know I should be updating this blog – not for anyone who is reading but for my own personal record of how I get on. I find it extremely handy documenting what goes on with my running and fitness. The last post I made was about the… Read more