Looking ahead to 2016

I was reading an old issue of Runner’s World today (January 2015 maybe) and there was a story of a young girl who suffered from both anorexia and bulimia at different points of her life. During her recovery she took up running and has gone on to run over 150 marathons in the space of… Read more

Swansea Half Marathon

Training for the Swansea Half Marathon continues with week 5 of training coming to an end. 5 runs this week of varying distances and speeds. Tempo/speed and hill runs throughout the week topped off by a no-pace 10k this evening on very tired legs. 23 miles completed this week. I’m aiming for a sub-2 half… Read more

Friday Stuff 6 March 2015

Nothing interesting has really happened since last Friday. A visit to North Wales last week to watch the Wales international against France saw me run 5 miles around the Menai Bridge. It was a gorgeous area and the views off the bridge were fantastic. I was gutted to find out that the Anglesey Half Marathon… Read more